Anjeer/kg
Description of Anjeer (Figs)
Anjeer, also known as dried figs, is a naturally sweet and chewy dry fruit obtained from the fig tree (Ficus carica). Fresh figs are sun-dried to produce anjeer, which has a soft texture with tiny edible seeds inside. It is light brown to golden in color and has a pleasant aroma. Rich in natural sugars, dietary fiber, vitamins, and minerals, anjeer is considered a powerhouse of nutrition and an important part of traditional diets in India and the Middle East.
Uses of Anjeer
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As a Healthy Snack – Consumed directly as a natural energy booster.
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In Sweets & Desserts – Added to halwa, barfi, cakes, and puddings for natural sweetness.
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In Breakfast – Soaked anjeer is eaten with milk, oats, or smoothies for a nutritious start to the day.
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For Digestion – Its high fiber content helps relieve constipation and promotes healthy digestion.
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In Weight Management – Provides satiety, helping reduce overeating while giving essential nutrients.
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For Heart Health – Rich in antioxidants and potassium, it helps manage blood pressure and cholesterol levels.
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As a Natural Sweetener – Used in energy bars, shakes, and baked goods as a substitute for refined sugar.
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Traditional Remedies – Often used in Ayurvedic preparations to improve stamina, immunity, and respiratory health
